The Importance of Sleep for Overall Wellness

Why is sleep so critical? We need sleep to maintain our general health and wellbeing. Our body uses this time to relax, repair, and regenerate. The struggle with getting enough sleep Many people have difficulty getting enough sleep due to their busy life styles and...
Anti-aging copper sleep masks and the science behind them

Anti-aging copper sleep masks and the science behind them

A promising anti-aging solution Fine lines, wrinkles, and other aging indications can occur to our skin as we age. An anti-aging copper sleep mask is a promising solution for the skin around the eyes. A natural alternative to creams that may contain harmful chemicals....

7 tips for a great nights sleep

7 tips for a great nights sleep

Getting a good sleep becomes more important for our health and well-being as we age. Unfortunately, many people struggle with sleep issues, such as insomnia, stress and hot flashes. If this sounds like you, don't worry. There are several things you can do to improve...

Copper for better skin

Copper for better skin

 We all get older, but the signs of aging make our skin look tired and worn out. There are some great ways to combat the signs of aging. One of the easiest is to help reduce fine lines and wrinkles is by using copper-infused products, such as  anti aging sleep masks...